{"id":152,"date":"2022-06-16T13:56:14","date_gmt":"2022-06-16T13:56:14","guid":{"rendered":"https:\/\/livingaroha.com\/?page_id=152"},"modified":"2026-05-09T13:26:05","modified_gmt":"2026-05-09T13:26:05","slug":"hastar","status":"publish","type":"page","link":"https:\/\/livingaroha.com\/?page_id=152","title":{"rendered":"H\u00e4strehab och friskv\u00e5rd"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ofta f\u00f6rv\u00e4ntar vi oss mycket av v\u00e5ra h\u00e4star och i m\u00e5nga fall kan fysioterapi hj\u00e4lpa till att f\u00f6rb\u00e4ttra h\u00e4stens prestationer och h\u00e5lla den frisk och lycklig. Fysioterapi f\u00f6r h\u00e4star kan hj\u00e4lpa till med m\u00e5nga problem.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Du kan t\u00e4nka p\u00e5 \u00e5terh\u00e4mtningen efter en skada, men ocks\u00e5 n\u00e4r du forts\u00e4tter att m\u00f6ta samma sv\u00e5righeter i din ridning. Eller kanske k\u00e4nner du bara att din h\u00e4st inte r\u00f6r sig s\u00e5 friskt och glatt som den borde.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Specifikt kan du t\u00e4nka p\u00e5 f\u00f6ljande problem:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/livingaroha.com\/wp-content\/uploads\/2022\/06\/IMG-20220415-WA0000-2-768x1024.jpg\" alt=\"\" class=\"wp-image-205\" style=\"width:203px;height:271px\" srcset=\"https:\/\/livingaroha.com\/wp-content\/uploads\/2022\/06\/IMG-20220415-WA0000-2-768x1024.jpg 768w, https:\/\/livingaroha.com\/wp-content\/uploads\/2022\/06\/IMG-20220415-WA0000-2-225x300.jpg 225w, https:\/\/livingaroha.com\/wp-content\/uploads\/2022\/06\/IMG-20220415-WA0000-2-1152x1536.jpg 1152w, https:\/\/livingaroha.com\/wp-content\/uploads\/2022\/06\/IMG-20220415-WA0000-2.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\">\n<li>Nacke- och ryggproblem\/sm\u00e4rta.<\/li>\n\n\n\n<li>Asymmetriska r\u00f6relser<\/li>\n\n\n\n<li>Minskad prestation<\/li>\n\n\n\n<li>Muskelproblem<\/li>\n\n\n\n<li>Stelhet<\/li>\n\n\n\n<li>\u00c5ldersrelaterade problem som artrit<br><br>Vid den f\u00f6rsta konsultationen g\u00f6r jag en grundlig unders\u00f6kning av din h\u00e4st, d\u00e4r jag tittar p\u00e5 r\u00f6relsem\u00f6nstret och unders\u00f6ker honom\/henne bokstavligen fr\u00e5n topp till t\u00e5. Efter det ger jag dig min bed\u00f6mning och r\u00e5d. Behandlingen kan best\u00e5 av massage och mobiliseringstekniker tillsammans med specifika \u00f6vningar och tr\u00e4ning som du kan g\u00f6ra sj\u00e4lv.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">D\u00e4r h\u00e4star oftast&nbsp;beter sig&nbsp;och r\u00f6r sig annorlunda n\u00e4r de&nbsp;inte&nbsp;\u00e4r hemma,&nbsp;jobbar jag mobilt och kommer hem till dig i hela V\u00e4rmland.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Massage Tchita\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/o6XZO5HYJLA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Massaging Tchita<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ofta f\u00f6rv\u00e4ntar vi oss mycket av v\u00e5ra h\u00e4star och i m\u00e5nga fall kan fysioterapi hj\u00e4lpa till att f\u00f6rb\u00e4ttra h\u00e4stens prestationer och h\u00e5lla den frisk och lycklig. Fysioterapi f\u00f6r h\u00e4star kan hj\u00e4lpa till med m\u00e5nga problem. Du kan t\u00e4nka p\u00e5 \u00e5terh\u00e4mtningen efter en skada, men ocks\u00e5 n\u00e4r du forts\u00e4tter att m\u00f6ta samma sv\u00e5righeter i din ridning. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-152","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/livingaroha.com\/index.php?rest_route=\/wp\/v2\/pages\/152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/livingaroha.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/livingaroha.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/livingaroha.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/livingaroha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=152"}],"version-history":[{"count":13,"href":"https:\/\/livingaroha.com\/index.php?rest_route=\/wp\/v2\/pages\/152\/revisions"}],"predecessor-version":[{"id":763,"href":"https:\/\/livingaroha.com\/index.php?rest_route=\/wp\/v2\/pages\/152\/revisions\/763"}],"wp:attachment":[{"href":"https:\/\/livingaroha.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}